Annie J. Caulkins Coaching & Consulting, LLC

BE At The Sea

 

The Beach

We can’t always control the circumstances that life throws our way, but we can control how well we take care of ourselves. Attentive self-care of mind, body and spirit can keep you in optimum condition for managing stress and developing resiliency.

 

About the Retreat

 

 

Walkway

 

About the Retreat

Come BE at the Sea for our 2010 retreat and nourish yourself in the natural beauty of the North Carolina coastal environment. During this three-day retreat, you will use an array of experiences, including journaling, body awareness practices, creative expression, and partner dialogue, to explore ways to make self-care a priority and integrate it into your life.

 

What to Expect

 

Using the peaceful ocean environment as a source for inspiration and support, you will:

  • Engage in a wide variety of activities and coaching for shifting perspectives, developing mindful awareness, and learning sustainable self-care practices.
  • Join in fun, morning movement, playing in the surf, beach combing, birding, marsh walks and more!
  • Create a personal plan, including practices, structures and support for ongoing self-care.
  • Leave renewed, refreshed and energized!

About the Coaches

 

Lynn Stolp and Annie Caulkins are certified personal and business coaches who love working with people seeking presence and self-leadership in their lives. Lynn and Annie’s expertise lies in working with clients to navigate and sustain meaningful change by aligning with passion and values.

The Porch The Porch

 

The Sound

 

Retreat Details

 


Dates: Thursday Sept 30- Sunday Oct 3.

Location: The Trinity Center (Pelican House), Salter Path, North Carolina

                http://www.trinityctr.com/index.html

Group Size: we have space for 14

Retreat Rates: Includes lodging and delicious meals, materials, and a follow-up coaching session with Lynn or Annie.

 

Full Registration

Early Bird** / Bring A Friend

$650.00*

$625.00*

 

* A $250 non-refundable deposit reserves your space in the retreat.  The balance needs to be paid at least 30 days before the retreat. To register click here.

 

** To qualify for the Early Bird rate, register by June 30.